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PART 1:
BOWLING BASICS

In this video, learn how to choose the right bowling ball, etiquette & safety, the foul line, 4-step approach, hands & wrists.

PART 2:
BOWLING FOR STRIKES

In this video, learn how the bowling pins are numbered, what the pocket shot is and how to achieve a strike more often.

PART 3:
SPARE SHOOTING

In this video, learn how to use the 3-6-9 spare shooting system by moving your feet on the approach and keeping the same target on the lane.

PART 4:
MORE SPARES & SPLITS

THE HIDDEN OIL PATTERNS ON BOWLING LANES :: VOX

ESPN SPORTS SCIENCE WITH PBA'S SEAN RASH

Featuring PBA Professional Bowler Sean Rash.

Featuring PBA Professional Bowler Parker Bohn III and host Phil Edwards.

In this video, learn how to spare a combination of pins using the 3-6-9 sparing system and also how to convert a split into a spare.

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